Surf Lessons
A great way to discover Costa Rica & its water is through a professional surf lesson by one of our ISA (International Surfing Association) & Lifeguard certified instructors. Our instructors have an incredible amount of ocean knowledge & deep love and respect for what they do.
Whether you’re just starting out or have been surfing for years, our team has the experience and skill to help guide you toward your surfing goals. We tailor each lesson to your ability, starting with an assessment of your experience to deliver a personalized lesson and set achievable goals. Lessons are scheduled around high tide times, ensuring the best conditions for your surf lesson.
Learn what to expect from your first surf lesson.
Surf lesson overview
What’s included
Two hour long lesson
Beginner to advanced level
Surfboard & rash-guard included
Safe environment with a focus on water safety and proper surf etiquette
What to bring
Water
Sunscreen
Towel
Swimsuits
Private Lesson
One-on-one coaching
$80
1 lessons
$280
4 lessons
Packages deals are for one person only. Packages last for 2 months from the date of purchase. Under 12 years old must be private class.
Semi Private Lesson
2 students to 1 instructor
$70
per person
$240
4/per person
Booking for two people. If minimum of two isn't met, a private lesson is required. Packages last for 2 months from the date of purchase.
Group Lesson
3 students or more
$60
per person
One expert surf instructor for every 3 students. For example, a group of 5 students will include 2 instructors.
What to expect
Meet & greet
Upon arrival, you'll be warmly welcomed by your instructor, who will review the lesson outline with you. This initial meeting is an excellent opportunity for you to share any specific goals or concerns, ensuring the lesson is tailored to your needs. You'll then be assigned a surfboard suited to your level and physical attributes, and as needed, you'll receive a rash guard for protection and comfort during your time in the water. This personalized approach ensures you feel prepared and confident before starting the lesson.
Beach drills
Next, we move to beach drills designed to introduce you to the basics of surfing. Beginners will focus on essential techniques like proper stance, paddling, pop-up methods, and balance, with an emphasis on water and surfing safety. Intermediate and advanced surfers will work on advanced techniques such as duck diving, refined paddling, wave selection, and maneuvering skills. By the end of the beach drills, you'll feel confident and prepared to get into the water and apply your new knowledge.
Water time
It's time to enter the water. Beginners will stay close to shore, in water no deeper than shoulder height, practicing lying on the board, paddling out, pushing over white water, and popping up to ride the waves. Intermediate and advanced surfers will enter the lineup, working on smoother transitions, improved balance, efficient paddling, and targeted goals. A short break is included to allow for rest time. After the break, your instructor will determined what is the best, and safest, choice for you - either stay in white water area or go to the outside introducing you to the green unbroken waves.
At times, the waves in Costa Rica can be powerful, so it's crucial to listen to your instructor. If they believe more practice riding the white water is best, that's great! They'll help you feel comfortable and develop your skills close to shore. If they think you're ready to push your limits and paddle to the outside where bigger waves break, they'll assist you in getting past the breakers to the calm open water. Once out there, you can focus on catching a "green wave" and have an amazing story to tell when you get back home.
****ALL LESSONS REQUIRE SCHEDULE CONFIRMATION upon completing the reservation please make sure you read your confirmation email with final details about your lessons schedule for your specific date, please remember all lessons are schedule around tides and this of course is not a factor we can modify and always also feel free contact us. ****